I love these as a quick, hands on way (my favorite) to get up to speed with skills and technology you may otherwise miss or take longer to catch up to.
Here is the training kit from the horse’s mouth:
The .NET Framework 3.5 Enhancements Training Kit includes presentations, hands-on labs, demos, and event materials. This content is designed to help you learn how to utilize the .NET 3.5 Enhancement features including: ASP.NET MVC, ASP.NET Dynamic Data, ASP.NET AJAX History, ASP.NET Routing, ADO.NET Data Services, ADO.NET Entity Framework, WCF 3.5 SP1, and the .NET Framework Client Profile.
Download the kit from here.
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